The regularly scheduled episode of The Modern Gal’s weigh in will not be broadcast tonight.
With Weight Watchers, you get one mulligan for your session. You turn in a little pink slip when you’re supposed to weigh in and voila! no weigh in. It was like WW gave me my own birthday gift this week.
I told my mom I was skipping the weigh in today, and of course she told me to face the music and save the free pass for later. I argued that I had a very good reason to opt out of weighing in this week (ahem). I shouldn’t feel the least bit guilty for having two one really kinda largish slice(s) of ice cream cake to celebrate my birthday. On the weeks when I have absolutely no good reason for having gained everything back I’d already lost having a minor relapse into my old ways then I absolutely should have to deal with the guilt of stepping on the scale.
And it’s not like I didn’t weigh myself in the privacy of my own home this morning. I know exactly how much I weight right now, I just didn’t want that weight recorded in ink in my little tracking booklet.
You know what would have helped this past week? Exercise. The exercise I haven’t bothered to do in about a month and a half, ever since receiving that offer on my house. I mean, I’ve been waaaaaaay too busy to bother with any exercising since then, right? Yeah, that excuse is about to lose it’s validity as I have about two boxes left to unpack and one wall to finish painting.
It’s time for me to get back into the swing of exercising, and I’ve decided it’s time to add some variety to the old go-to-the-gym routine.
By the time you read this post, I will have died from successfully survived Operation Boot Camp. I’m attending the Thursday morning session as a guest of Em’s, who swears by the benefits of boot camp. I’m thinking it’s going to absolutely kick my ass, but I suppose that’s a good thing. And much different than the old go-to-the-gym routine.
I also forced myself to go buy an appropriate workout swimsuit. The kind that I can wear to swim laps in the pool at the gym. I hate trying to fit into one pieces, because they’re never tailored to properly fit gals like me who have a teeny top half and a voluptuous ass. But, I feel it wildly inappropriate to wear any of the two pieces I have for when I go to the lake or beach, so it had to be done. I found a cheap Speedo suit at Sam’s (yes, Sam’s) that I didn’t even try on, but turns out it stretches and shrinks in all the right places. So my second way to deviate from the old workout routine is to hit the pool and swim some laps.
Method three in shaking things up is to literally shake it up: The Modern Beau gave me Dance, Dance Revolution for the Wii for my birthday. I’ve tried it once on the most basic level, and let me tell you, it’s way harder than it looks. The grading scale kept giving me Ds. On basic. Ds on basic. So it might take a while before I work my way up to making As on the expert level, but it should be a fun and weight-loss-inducing trip.
The MB is toying with the idea of training for a marathon, and if I get really ambitious I may try to take up jogging. No marathons in my future, but perhaps enough to do a 5K. That would be a big enough step as I can never keep my mind into the whole jogging thing long enough to make it to the 5K point.
Also, I want to be fit enough by next spring/summer to achieve the hike up to LeConte Lodge. For the un-locals, LeConte Lodge is atop Tennessee’s second-highest mountain and the only way to get there is to hoof it. There are several trails of varying degrees of difficulty, but they all take several hours to conquer. Fortunately there’s a whole national park full of hiking trails near by on which to practice.
But enough about me, what are the rest of you doing in your summer workouts? What should I be doing that I’m not?
Sounds like a great workout plan! And I doubt if one day of birthday cake-eating will make you gain back EVERYTHING you lost.
I highly recommend picking up a Pilates video to do at home. Basically you keep your abs engaged for almost the entire 30-minute workout and do a range of motions to work them. I spend the entire session on a mat, but I’m always sweaty at the end and I can DEFINITELY feel it for a few days afterward. Give it a shot!
I never try on swimsuits anymore, and I always get them at discount places. Actually, I learned a trick from the other girls on the team, and we all double up our suits, wearing an old worn out one on top of a newer one, to create drag.
But the suit that I wear at swim meets? That’s a tight-fitting expensive number that was the result of trying on every blue suit I could find at Paragon sports. Also, a bit pricier than the ones I get at Marshall’s… But man, I feel fast with that baby!
Yay working out !
You know I’m a boot camp junkie!
Anytime you want a weekend hiking buddy let me know. Since my Scott is on the road my hiking buddy is MIA.
I think that you have the right idea. If your gym offers yoga or if you are interested in yoga, I would look into that as well. It gives you a way to relax and stretch everything out at the same time. Also, learning how to breath correctly can cause you to burn more calories at rest.
Good luck on the new workout plan. I hear that those boot camps are really good. Also, keep us in mind for the LeConte trip…it is something that I have always wanted to do.
DDR is really a great way to work up a sweat! The kids & I enjoy it alot, although I do feel wiped out afterwards. Once the ex & I finish deciding who gets custody of the Wii (me I say!!) I plan to track down a Wii Fit. I'm also hoping to get into yoga after we move. I love swimming! Keep it up!
Dance Dance Revolution of your very own?! Now I have to come for a visit!
I don’t have any big tips as I’m still just concentrating on dragging myself out of bed in the morning to get to the gym.
I’m thinking of doing a 5K for some desperately needed motivation. Want to come to Nashville and do the Run for the Party Halloween 5K? I think it’s October 18th.
Oh, I am going to start referring to my ass as voluptuous from now on. I love it! Sounds like we are built similarly. I too hate one pieces. The one I got for workout swimming is absolutely hideous, and I think it does a good job of distracting from the fact that I shouldn’t be wearing a one piece to begin with.