The Modern Gal

a renaissance woman

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  • Category: health and exercise

    Posted in food and drink health and exercise personal experience weight loss

    MG minus 1.8

    Modern Gal v. the weight, official score:-minus 1.8 pounds since the start of Weight Watchers-minus about 5.5 pounds since I started keeping track(no pictures this week, perhaps next) This week…

    Posted on July 10, 2008 by themoderngal
    Posted in blogrolling health and exercise public service announcement weight loss

    20sb Weight Watchin’ group

    I’ve been getting enough feedback on the posts about my weight loss plan to know that there’s quite a few of you out there who are trying to make some…

    Posted on July 3, 2008 by themoderngal
    Posted in food and drink health and exercise personal experience weight loss writing exercise

    A glass of water to you

    DISCLAIMER: I promise I won’t be blogging about weight loss struggles daily, just every so often to let you know how I’m doing and to keep me an honest gal….

    Posted on July 3, 2008 by themoderngal
    Posted in food and drink health and exercise

    The best foods you probably don’t eat

    The New York Times’ wellness blog has a post from yesterday about the 11 best foods you aren’t eating. From what I can gather from the list, a lot of…

    Posted on July 1, 2008 by themoderngal
    Posted in health and exercise personal experience weight loss

    Dress check

    There’s one very wonderful thing about moving that I had forgotten until about a day or two ago when I stepped on the scale: the opporunity for some serious weight…

    Posted on June 28, 2008 by themoderngal
    Posted in food and drink friendship health and exercise

    Happy hour

    I promised regularly scheduled blogging and here it is, better three hours late than never. As soon as I get the majority of my boxes unpacked, I plan to host…

    Posted on June 23, 2008 by themoderngal
    Posted in health and exercise life modern guest

    Better by 40

    Friends, I’ve had plenty to share with you for the past two days but absolutely no energy or brain power with which to share. Modern (and green) Allie has stepped…

    Posted on June 18, 2008 by themoderngal
    Posted in food and drink health and exercise

    How to eat your veggies

    I meant to post this two weeks ago. It got lost in the shuffle until Dustin’s most recent post reminded me of it. (Speaking of, do check out Dustin’s post….

    Posted on June 10, 2008 by themoderngal
    Posted in blogrolling health and exercise lists

    Energy boosters

    Sorry for the late posting again. I’ve been away from my computer for most of the day and will be leaving it again soon, so I’m going to let Real…

    Posted on June 6, 2008 by themoderngal
    Posted in health and exercise modern guest shopping

    Barefoot running

    From Modern Allie at Allie’s Answers: I just finished blogging about how I don’t buy shoes often when these babies caught my eye. After reading a Men’s Health article about…

    Posted on May 22, 2008 by themoderngal
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