Disclaimer: Any anonymous haters who have the urge to call me a narcissistic bitch for obsessing over a couple of photos, just stop right here. I’m not. I’m just using…
Walk it out
I’ve been playing around today with this website called Walk Score. It’s mission is to give you a sense of how walkable a community is. You put in an address…
A conversation with the Modern Dad
… or here’s to the Modern Gal’s health. The Modern Dad is an emergency room doctor turned family practice doctor. I know what you’re thinking: “Wow, a doctor? What a…
Save your skin
Aveeno and Rite Aid are teaming up with the Skin Cancer Foundation to present the Road to Healthy Skin Tour. They’ve got a customized RV which will stop at Rite…
Eating out healthily
I meant to post this a while ago, but it got lost in the clutter of The Modern Gal inbox. Hungry Girl has some useful tips on how to keep…
Treating your overindulgences
I may have posted this before, because Real Simple includes it in their weekly e-mail from time to time: Tips for handling everyday overindulgences. It covers food, alcohol, lack of…
Workout guilt
I’m at that stage of my early morning workout plan where I’m gaining weight. Everyone always says you gain weight first because of the extra muscle you’re building and then…
Early-morning workout observations
I’ve been mildly successful in my three-week quest to get up before work (read: I’m not a morning person) to head to the gym. In mildly successful, I mean I’ve…
Doughnuts
So I tried posting to the ole Modern Gal blog this morning at 5:16 a.m. from the Blackberry, and apparently was unsuccessful. Here’s what I tried to say: The Modern…
Avocado tomato dip/salsa/garnish/whatever you want it to be
The Modern Gal is back in healthy-eating mode after putting all kinds of unsavory crap in her body last week and her body responding not so pleasantly. I’ve been consuming…