The Modern Gal

a renaissance woman

  •  
  • Contact
  • Contact
  • Category: health and exercise

    Posted in budgeting and finance fashion health and exercise public service announcement shopping weight loss

    Who needs pants anyway?

    I’m finding losing weight to be mostly a blessing, but it does have its curses too. Like in the pants department. About a year ago, I conceded to myself that…

    Posted on September 25, 2008 by themoderngal
    Posted in giving health and exercise life

    Make just one someone happy

    Real Simple has a list of 48 ways to be nice and improve the world around you. If it’s you who needs a better day, here are nine things you…

    Posted on September 17, 2008 by themoderngal
    Posted in health and exercise shopping weight loss

    Put your new shoes on

    My dad gave me some money for my birthday for me to buy myself something nice. Yes, my birthday was two months ago, but the money has just been sitting…

    Posted on September 11, 2008 by themoderngal
    Posted in food and drink giving health and exercise weight loss

    Lose for good

    I’m not trying to pressure anyone into joining Weight Watchers, because being pressured into it won’t help you lose weight. BUT, if you were ever thinking about joining, now is…

    Posted on September 9, 2008 by themoderngal
    Posted in health and exercise personal experience weight loss

    One step back

    I keep waiting so late to write that I’m too pooped to think out a whole post. So all I’ve got for today is a Weight Watcher’s update. I had…

    Posted on September 4, 2008 by themoderngal
    Posted in food and drink health and exercise shopping

    A shopping list for the healthy hungry gal

    Hungry Girl is always sharing news of the best products available in grocery stores for people who like to count calories or fiber or just want to eat healthily. She…

    Posted on August 28, 2008 by themoderngal
    Posted in budgeting and finance health and exercise life shopping

    Can you find happiness in a shopping bag?

    If you shop with others on a regular basis, you know how different people’s shopping styles can be. WebMD identifies four specific kinds of shoppers: the big spender, value seeker,…

    Posted on August 26, 2008 by themoderngal
    Posted in food and drink health and exercise

    Here’s the beef

    I’d like to think I’ve been making pretty good food selections for myself lately. But when it comes down to it, a Modern Gal sometimes just craves a good burger….

    Posted on August 25, 2008 by themoderngal
    Posted in health and exercise weight loss

    Paying attention to what your body is saying

    One of the things I found in The MG inbox from last weekend was the Health Magazine newsletter which had an article titled How to Think Yourself Thin. Bad title,…

    Posted on August 22, 2008 by themoderngal
    Posted in health and exercise personal experience weight loss

    The Modern Gal runs again

    So I’ve decided to try again to take up running. I tried a little over a year ago and resulted in major fail probably because July in the South is…

    Posted on August 21, 2008 by themoderngal
    • « Previous Page
    • 1
    • …
    • 6
    • 7
    • 8
    • 9
    • 10
    • …
    • 14
    • Next Page »
    Jefferson Theme by Create and Code.