The Modern Gal

a renaissance woman

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  • Category: health and exercise

    Posted in food and drink football health and exercise public service announcement sports

    A little something for everyone today

    OK. First some housekeeping. I have the unfortunate distinction of working nights tonight, which means I will not be able to watch much of the national championship game. I know,…

    Posted on January 8, 2009 by themoderngal
    Posted in health and exercise personal experience weight loss

    Something good comes of it

    You may have noticed I haven’t talked much about my Weight Watchers adventure lately. That’s mostly because our last session ended three weeks ago, and we decided to wait until…

    Posted on January 8, 2009 by themoderngal
    Posted in beauty health and exercise

    Puffy eye remedies

    I was in kind of rough shape on Monday morning before I had to go to work, but I really wanted to go to work for the distraction it would…

    Posted on January 7, 2009 by themoderngal
    Posted in health and exercise home life weight loss

    It’s Jan. 2. Do you know where your resolutions are?

    The New York Times mentions today that we are pretty bad at keeping resolutions made to change ourselves for the better. Tell me something I don’t know. Still, this makes…

    Posted on January 2, 2009 by themoderngal
    Posted in health and exercise personal experience weight loss

    Back on the healthy treadmill

    Although I won’t be making the traditional “lose weight” New Year’s resolution this year thanks to my success this year with Weight Watchers, I am recommitting myself to an eat…

    Posted on December 29, 2008 by themoderngal
    Posted in art employment giveaway health and exercise

    Enter the Lisha Lynn giveaway before it’s too late

    Holy giveaways, Batman! I’ve been so busy for the past few days I nearly forgot the Lisha Lynn gift certificate giveaway. I’m going to give it one more day before…

    Posted on December 17, 2008 by themoderngal
    Posted in health and exercise music personal experience t.v.

    More cowbell

    The Modern Beau doesn’t want you to know that he’s one of those people who run in marathons. But after completing his first this weekend he’s already talking about which one…

    Posted on December 9, 2008 by themoderngal
    Posted in health and exercise

    Breathe in, breathe out

    I’m already starting to get stressed at the thought of how much I have left to do before I head off for Christmas vacation in two weeks: put up the…

    Posted on December 7, 2008 by themoderngal
    Posted in employment gadgets health and exercise holidays life music personal experience t.v.

    Back in business

    I heard something recently about a report that found that happy people are able to focus on the big picture of life while unhappy people are plagued by tunnel vision….

    Posted on December 2, 2008 by themoderngal
    Posted in food and drink health and exercise holidays

    Fighting the Thanksgiving hangover

    I don’t know about you, but I am not refreshed after the long holiday weekend. I had all the chances in the world to sleep in, but the Modern Dog…

    Posted on December 1, 2008 by themoderngal
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