I’ve just finished feeding myself and the dog, letting the dog out and doing a quick run-through of my snail-* and e-mail. As I type this, it’s 10 p.m. and…
Surviving in super-sizedland
Oh man, what a week. Several of my work colleagues and someone else that I’ve had to interact with because of work all lost their jobs this week, and it’s…
Avoiding the winter weight gain
It’s gotten crazy-cold where I live this week, and considering how far South I am, I’m assuming it’s crazy-cold where you are too. I’ve welcomed the temperature drop by breaking…
Viva el taco soup!
Now that I’m almost done with my morning procrastination routine, it’s time for lunch. Today I’ve got some super-yummy leftover taco soup, which I made a big pot of last…
20sb Vlog Day: Off to the closet in the sky
I was hoping to share with you today news of me reaching my first Weight Watchers goal weight. You get an initial weight and then you get to set your…
An economic slump silver lining
Bad times equals bad health, right? Well, maybe not, according to this NY Times article which makes a whole lot of sense. Of course long-term economic games mean improvement in…
It’s the decompression dance
Do you ever have one of those days where you wake up, think about your day ahead at work and start to feel like taking a 75 percent pay cut…
Not a marathon, but close enough
While Heidi was off kicking ass at her marathon, I was engaging in a biathlon of sorts. The first discipline was running, the 5K Race for the Cure. I’m proud…
5-A-OK
I’ve been debating whether to run the 5K or the 1-mile version of the local Race for the Cure. The original plan had been to run the 1-mile run now…
Break for breakfast
I’m sure you’ve all heard that breakfast is the most important meal of the day. It gives you energy to think during the morning and keeps you from overloading on…
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