I just finished a 15-minute run and feel like my joints are going to snap in two at any second. 15 lousy minutes of running!! That ain’t supposed to be…
In other hairbrained news
… I’m now training for a triathlon. I’m blaming this one on Noodles. Noodles decided on the event of her 28th birthday that she was going to register for a…
Weight-loss maxims
I bottomed out on my weight loss in the middle of February after having lost a grand total of 27.3 pounds. Ever since then I’ve been a bit lazy in…
To sleep, perchance to dream
I’ve mentioned this several times already, but my work schedule reverts back to a normal Monday through Friday, 9:30-5ish routine starting next week. The thing I’m looking forward to the…
Raising the bar
I go through three seasons with my job: 1. Crazy Busy Season, wherein I work many 10-to-12-hours days and seven-day weeks; 2. Crazy Bad Schedule Season, wherein I don’t work…
The psychology of being happy
I’ve been a bit surprised at myself from time to time lately at how happy I really and truly feel. I’ve had plenty of things that have come up that…
Why I write: the accountability
(Why I write introductory post here) About a year ago, I saw some photos of myself on Facebook and was mortified at how I looked. I’d gained so much weight…
Can I have your attention, please?
You may not be surprised to know that way, way, way back in the day people had longer attention spans. Really, you don’t even have to go that far back….
Make the most out of your food
It’s really hard to remember the different benefits of eating different kinds of foods. I mean, we all know carrots=good eyesight (I’m screwed), but what is it that’s so dang…
A list to eat and live by
I was at work a twee late last night (more like early this morning), so forgive the effortless post here. I promise it’s still worth looking at. I’ll try to…
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